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Also see us on www.xfitnc.blogspot.com ( Find a log of our daily work outs here)
or on www.facebook.com/?sk=ff&ap=1#!/pages/X-fit/100960403330357
Summer Camp for kids/youths starts ASAP for each SAT. 10am-2pm (ages 8-15)
$25/ youth (includes lunch). Many fun things to do.
No treadmills. No weight machines. Great fitness design. Fun gym environment.
We can be called a "Garage Gym", "Cross Training Gym", "CrossFit Style Gym", or a "Boot Camp Gym" .
X= extreme
Fit = fitness
Our workouts are designed to improve and enhance overall performance in endurance, adventure, and sport athletes utilizing cross-fit and boot-camp style workouts. We incorporate functional training equipment along with other traditional training activities (push-ups, pull-ups, sit-ups, running, and military style calisthenics) with emphasis on core strengthening. Our workouts are designed to last between 20 to 40 minutes, yet give you extreme results. 90% of our movements are full-body and engage the core. We shy away from isolated muscle movements; hence, no machines. We want to serve the general public along with those people in competative sports to give them that broad base and/or the edge to compete on a high level.
We have a facility of 3,700 sq ft. with two garage doors with access to a nice side lot for doing excercises outside on nice days.
Why X-fit?
Because you will get the best and fastest results in overall fitness with a relatively small amount of invested time. Your body and core will become stronger, leaner, and more adaptable than it ever has.
Why pay more here? You will get more results per dollar spent here. You will work with a certified trainer who will ensure you are on a path of continuous improvement. You will also be joining a group of people who are on a serious but fun path for long term health and fitness.
Why should you believe us? Because, most of us came from traditional gyms, yet because of X-fit we are leaner, run faster, jump higher, and are stronger than we have ever been.
Our primary services:
Extreme Fitness/ CrossFit workouts with a CrossFit trainer.
Rates (Extreme Fitness Workouts)
No contracts
First visit = Free (However, basic ability assessment may be required)
Bring new friend = Free for you and friend
Drop in fee = $12 ($10 for certified Crossfit trainer)
Two sessions/ week = $55/month
Three sessions/ week = $75/month
Unlimited sessions = $90/month
Ten visit punch card = $80
Couples = $150/month
Under age of 16 with parent unlimited = $40/month
Extra session for current member = $8
5% discount if you pay for 3 months (does not apply to other discounts)
Discounts for military, police, firemen, and students (generally 10%)
Family rates available
or on www.facebook.com/?sk=ff&ap=1#!/pages/X-fit/100960403330357
Summer Camp for kids/youths starts ASAP for each SAT. 10am-2pm (ages 8-15)
$25/ youth (includes lunch). Many fun things to do.
No treadmills. No weight machines. Great fitness design. Fun gym environment.
We can be called a "Garage Gym", "Cross Training Gym", "CrossFit Style Gym", or a "Boot Camp Gym" .
X= extreme
Fit = fitness
Our workouts are designed to improve and enhance overall performance in endurance, adventure, and sport athletes utilizing cross-fit and boot-camp style workouts. We incorporate functional training equipment along with other traditional training activities (push-ups, pull-ups, sit-ups, running, and military style calisthenics) with emphasis on core strengthening. Our workouts are designed to last between 20 to 40 minutes, yet give you extreme results. 90% of our movements are full-body and engage the core. We shy away from isolated muscle movements; hence, no machines. We want to serve the general public along with those people in competative sports to give them that broad base and/or the edge to compete on a high level.
We have a facility of 3,700 sq ft. with two garage doors with access to a nice side lot for doing excercises outside on nice days.
Why X-fit?
Because you will get the best and fastest results in overall fitness with a relatively small amount of invested time. Your body and core will become stronger, leaner, and more adaptable than it ever has.
Why pay more here? You will get more results per dollar spent here. You will work with a certified trainer who will ensure you are on a path of continuous improvement. You will also be joining a group of people who are on a serious but fun path for long term health and fitness.
Why should you believe us? Because, most of us came from traditional gyms, yet because of X-fit we are leaner, run faster, jump higher, and are stronger than we have ever been.
Our primary services:
Extreme Fitness/ CrossFit workouts with a CrossFit trainer.
Rates (Extreme Fitness Workouts)
No contracts
First visit = Free (However, basic ability assessment may be required)
Bring new friend = Free for you and friend
Drop in fee = $12 ($10 for certified Crossfit trainer)
Two sessions/ week = $55/month
Three sessions/ week = $75/month
Unlimited sessions = $90/month
Ten visit punch card = $80
Couples = $150/month
Under age of 16 with parent unlimited = $40/month
Extra session for current member = $8
5% discount if you pay for 3 months (does not apply to other discounts)
Discounts for military, police, firemen, and students (generally 10%)
Family rates available